Thursday, August 20, 2009

I Can't Believe It's Gluten Free Pizza

I've made this pizza from scratch several times now, and it is SO good. I even made it for a bunch of friends (who aren't gluten free) and they loved it. Quote: "It doesn't even taste gluten free!"

Step 1

Step 2 - Mix

Bake the Crust

Pizza

Betty Crocker Gluten Free Chocolate Chip Cookies

Gooey...thin...deliciousness

DSC_0778

Wednesday, August 19, 2009

Sunday, May 17, 2009

Israel and celiac disease

From ynet:

Gluten Free
Photo: Dana Kopel Beware the pasta! Photo: Dana Kopel
Raising awareness to Celiac disease in Israel

Celiac disease is a digestive disorder that is gaining global attention as new research shows that it was previously under-diagnosed. On Celiac disease awareness month Tel Aviv restaurants will offer special discounted, gluten-free menus
Stacey Maltin

Celiac disease is an autoimmune digestive disease that destroys the villi of the small intestine when a sufferer ingests any form of gluten, which includes wheat, barley, and rye.

It may not be swine flu, but the symptoms of Celiac disease can be varied and intense, and often take many months to correctly diagnose in suffering patients. Symptoms can include bloating, gas, severe diarrhea, headaches, skin rash, and poor weight gain, and can also lead to unexplained depression, infertility and attention deficit disorder.

In a recent study conducted at the Division of Pediatric Gastroenterology and Nutrition at the Rambam Medical Center in Haifa, doctors found that previous statistics which suggested only 1:786 Israelis were Celiac sufferers was grossly incorrect and more realistically about 1:157 Israelis are affected by the disorder. This means that about 45,000 Israelis have celiac and may or may not know it.


2007: Celiac patients protest Osem's sweeping labeling of foods as potentially containing gluten (Photo: Eran Feldman)

Celiac disease is often confused with irritable bowel syndrome, iron deficiency anemia, or intestinal infections. According to the National Digestive Diseases Information Clearing House, it can take years to correctly diagnose celiac disease as the culprit of a person's symptoms. To check for gluten intolerance, doctors can either perform a blood test for high levels of anti-tissue transglutaminase antibodies or they can perform a biopsy of the small intestine.


Keeping a 100% gluten free diet is the only way to treat Celiac disease. After going on the diet many people see their symptoms clear up immediately.

Celiac in the IDF

Beginning this year, celiac sufferers may be drafted into the IDF for mandatory service. Previously, Israelis who have celiac disease were not required to serve because of the difficulty of separating gluten free food from regular food. Some people with celiac disease are sensitive enough to gluten that if they eat French fries that were fried in the same pot as breaded chicken they can have an allergic reaction.

A defense official from the IDF promised that celiac sufferers who serve on closed bases, will receive gluten free catering. Those who serve on open bases will receive a food allowance to buy gluten free food.

Common foods that cannot be eaten include bread, pasta, cookies, most cakes, soy sauce, and beer. Gluten can also be found in many canned soups, pre-packaged rice mixes, and medicines, so it is always a good idea to check labels before eating.

Gluten free in Israel

May is celiac awareness month in Israel, making this a great month to be an Israeli celiac sufferer or a traveler with celiac disease. To raise awareness about celiac disease, many restaurants in Tel Aviv and across Israel will be offering gluten free menu options in addition to their regular menu.

To find more information about eating out gluten free or buying gluten free products in Israel, www.celiac.org.il is very helpful. They have a list of restaurants that offer gluten free menus year round (though there are only a few) as well as the locations of health food stores called Beit Teva which sell gluten free items.


The largest store in Israel for gluten free products is GlutenFree.co.il, an internet-based site in which every item is gluten free and kosher and can be shipped anywhere in Israel and abroad within days of ordering. The store itself is located in Petah Tikva and people can go and taste a variety of the items that they have on site and are also available for immediate purchase.

Monday, April 6, 2009

Do you know anyone with celiac disease?

The annual Celiac 5k Run/Walk is coming up!

1 in 133 Americans suffer from this autoimmune disorder (including yours truly). 
But there are many more people who are unaware that they suffer from it because it is multi-symptomatic.  To make matters worse, it is commonly misdiagnosed.

No, it is not an allergy.  If you have celiac, you must be on a gluten-free diet.  This means eliminating all forms of wheat, barley, or rye from your diet.  This is no fad diet here. Quick Start to a GF Diet [pdf]  And it ain't cheap either!

Currently there is no cure for celiac.  The race is to support research for Celiac Disease.

A few of the locations for the run/walk:
Baltimore, MD
Buffalo, NY
Dallas, TX
Minneapolis, MI
Rochester, NY
Sarasota, FL
Syracuse, NY
Tri-county Michigan

Think you might have celiac?  [pdf] 
Hint: Keep eating a regular diet, but talk to your GI about getting tested ASAP.

Tuesday, October 9, 2007

Thursday, May 24, 2007

Bumble Bars

Just got finished eating the Bumble Bar in Original Flavor and mm mmm is it delicious.  The strongest tastes were flax seeds, sesame seeds and almost a cinnamon honey sweet flavor.  It's a chewy consistency with a tendency to fall apart (maybe because it was warm).  If you are a fan of sesame, this is the bar for you.  The nice part is its not heavy as some of the other gluten-free bars can be.  Just noticed on their website that along with many other flavors, it comes in a chai flavor!